Gear Up
We're so excited to welcome you! To help make your sauna session as smooth and relaxing as possible, we’ve put together this quick guide. Have a read through before you arrive so you can settle in, unwind, and enjoy the full experience.
Prior
We recommend arriving 5–10 minutes before your session, ready to begin. Please bring swimwear, two towels (one to sit on and one to dry off), and some water. If it’s your first visit, take a moment to familiarise yourself with our location inside Sorelle - we’ll be there to greet you on arrival. The sauna is equipped with two changing rooms for your convenience.
During
Please shower before using the cold plunge to help keep it clean for everyone. Use the shower or plunge to cool down between sessions. Remember to stay hydrated throughout. For extra heat, drizzle just half a ladle of water onto the rocks - too much has the opposite effect.
After
Please stick to your scheduled departure time so the next group can enjoy their session in good time. Be mindful of other guests and leave the sauna as you would like to find it. Before you go, check the changing rooms and outside areas for any belongings, and take any rubbish with you.
Question?
"The sessions enabled me to clear my mind and forget about day to day worries and stresses, I felt very calm and grounded"
LUCY
DEEP BREATHS, COLD DIPS + SAUNA
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